This Guilt-Free Chia Seed Pudding Recipe Will Be Your New Favorite


When the word “pudding” comes to mind, most people think of a very sweet and creamy food item. Pudding is usually made with a sweet milk base to produce a dish with a similar consistency to egg-based custards or mousse.[1] However, if you’re tired of that typical heavy texture, you can use seeds to make a light but delicious pudding.
http://articles.mercola.com/sites/articles/archive/2017/03/19/chia-seed-pudding-recipe.aspx

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Author: vancouverspineanddisccentreblog

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